Services

Virtual Therapy

Meet with a therapist from the comfort of your own home.

Specialties:

  • Anxiety

  • Depression

  • Trauma

  • PTSD & C-PTSD

  • EMDR Therapy

  • Mindfulness/Yoga

Yoga for Therapists

Community self-care events for helpers, healers, and space holders. To learn more about upcoming events and offerings, join the Yoga for Therapists email list: https://forms.gle/yDJRi13x1LSfBtam8

Group Yoga

Looking to host a yoga class for your company/team/event? The yoga class can travel to you! Book a group yoga class for…

Events:

  • corporate wellness

  • college/university events

  • wedding morning/bachelorette

  • retreats

Topics:

  • self-care

  • mental health

  • community building

  • stress reduction